The 360 degrees of Connecting
- Week 1: Monday 1st July 7PM to 9:30PM
- Week 2: Monday 8th July
- Week 3: Monday 15th July
- Week 4: Monday 22nd July
- Week 5: Monday 29th July
- Week 6: Monday 5th August
- Week 7: Monday 12th August
- Week 8: Monday 19th August
Gestalt Therapy Sydney **NEW VENUE – 5 mins from North Sydney Station**
117 Union Street
McMahons Point NSW 2060
This group is about feeling great!
We will work at building connection to our bodies, to our internal wisdom, to each other and to our world.
Common outcomes from M-Body-Ment include: better stress management, easier sleep, less reactivity and increased clarity.
We will be working with strengthening internal resources and finding places inside us that we can connect with when the world around us feels turbulent and out of control.
As a group we will spend 8 weeks deepening our relationship with ourselves and ourselves in relationship with others, in a supportive space and in community.
Our practices will include meditation, gentle bodywork and authenticity derived from a somatic psychotherapy background and adapted for group work.
The intention of this work is to provide practical approaches to feel freer in your body, more relaxed in your mind and thoughts, and more connected to you.
No prior experience necessary.
Contact Michael Muir for more information or to secure a place
- Mobile: 0414 888 248
- Email: firstname.lastname@example.org