Movement, Breath & Sound – Balancing and Healing Circle

With Helen Louca and Michael Muir

Friday April 26th 2013   7PM – 9 PM

Cost $25

Mosman Village Yoga
Level 1, 742 Military Road
MOSMAN   NSW   2088

Are you feeling out of sorts? Agitated, impatient, restless? or even zapped of any energy and ‘stuck’.

Michael and Helen will lead a workshop to support you in ‘shifting’ these (feelings and) energies and to allow your self to move forward! This work supports clearing energetic patterns that no longer serve us and expand our ability to connect and trust our own wisdom and knowing.

Together, we will create a healing space and you will learn and experience simple and effective ways to support yourself in changing and moving through during these challenging times.

We will explore clearing the energetic body (chakras) and support strengthening and integrating energetic change during intense times.

How? Gentle body meditation, simple exercises to ground and create more flow in your body as well as channelled light language to clear discordant energy.

Come and experience some ‘time out’ for yourself, just in time for your weekend!

No prior experience necessary.

Contact Michael Muir for more information or to secure a place